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Standing Desk Lends New Meaning to "Thinking On Your Feet" I’m sure you’ve heard the news by now that reducing the amount of time spent sitting is a move toward better health and longevity. Most Americans spend too much time sitting – in cars, at desks, and in front of entertainment centers with a remote control near at ... read more

As a writer I’ve long practiced free writes, also known as stream of consciousness writing. As a composition teacher, I use free writes to help students find their voice and to dig into their sub-conscious. The only rule to class free writes is that there are no rules. No concerns with grammar. No concerns with spelling. ... read more